Push Ups - Hard to believe I could only do 3 in June 2009 !
Kettleworx - straight out the box.
1st workout
This footage was taken in 1992 at the Junior Championship and features a 12 year old kid who trained at the same gym as World Champion, Valery Fedorenko.
This just goes to show that a 70lb. kid isn't afraid to take on Kettlebells. This kid wasn't competing on this day-only demonstrating, and completed 15 Reps. - Jerk.
After 5 years, at 17 years old, this same kid placed 2nd at the World Championship and attained Master of Sport International Class at 60kg. body weight by completing 72 Reps. - Jerk, with two 32kg. Kettlebells.
